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Hypnotherapy and hypnosis CDs, Downloads and book by hypnotherapist Ailsa Frank

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  • Take Control of Alcohol Hypnosis Download

    Reduce alcohol safely by changing the bad drinking habits in your subconscious mind, release cravings, let go of emotional or boredom drinking, take control of alcohol, you decide whether to just reduce down or stop altogether, improve sleep patterns, boost confidence, feel relaxed with less alcohol. Two short tracks to fit into your busy schedule.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £14.99

  • Stop Binge Drinking for Women Hypnosis Download

    This product is tailored for Women to Stop Binge; Retrain the subconscious mind to reduce drinking to a safe level, feel fine with just a couple of drinks, boost your confidence so you feel comfortable with less alcohol, reprogram yourself to be a sensible drinker, release the need for excess alcohol, have the confidence to drink less with other people, be in control of alcohol, release stress and improve sleep.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £14.99

  • Stop Binge Drinking for Men Hypnosis Download

    This product is tailored for Men to Stop Binge; Retrain the subconscious mind to reduce drinking to a safe level, be in control of alcohol, feel fine with just a couple of drinks, boost your confidence so you feel comfortable with less alcohol, reprogram yourself to be a sensible drinker, release the need for excess alcohol, have the confidence to drink less with other people, release stress and improve sleep.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £14.99

  • Heartbreak & Loss Hypnosis Download

    This recording will help you to get over heartbreak, loss and bereavements. It is good for everyone as we all experience loss at some point in our lives. You can listen for relaxation or if you are going through challenging times right now. The messages will release the upset feelings so you can cope with today and the future. By changing the way you feel about the situation you can feel comfortable and more positive. Hypnotherapy creates new habits and patterns in your mind to let go of thoughts of an ex-partner, accept a loss, find new ways forward after a bereavement.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £14.99

  • Comfortable Sex for Women - Hypnosis Download

    This relaxation hypnosis download will help your subconscious mind to get into the habit of an enjoyable sex life. Disruptions of the past may have created negative patterns towards making love. Release yourself from the physical and emotional turmoil of sexual experiences. Get into the flow of enjoying satisfying sex on every level. An enjoyable relaxation recording to liberate the true inner sexual you.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Build Confidence & Self Esteem Hypnosis Download

    Build confidence and self esteem by releasing churned tummy and awkward feelings, let go stress from confidence issues, the messages will retrain the subconscious to feel comfortable and confident in all situations, boost your confidence at work and socially, feel confident with work presentations or performances, improve your relationship with people and feel an inner calm. Three short tracks easy to fit into your busy schedule.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £14.99

  • Weight Loss for Women Hypnosis Download

    This product is tailored for Women: take back control of your eating whilst stimulating the desire to exercise, retrain the subconscious to feel full quickly, release food cravings, let go of boredom and emotional eating, stop eating for the sake of it, the messages in the recordings will allow you to have a treat but in moderation, the changes will feel natural as your new way of being, boost your body confidence, you'll eat less but will feel satisfied, let go of the torture of diets, Three short tracks easy to fit into your busy schedule.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £14.99

  • Weight Loss for Men Hypnosis Download

    This product is tailored for Men: take back control of your eating, stimulate your desire to exercise, retrain the subconscious to feel full quickly, release food cravings, let go of boredom and stress eating, stop eating for the sake of it, boost your confidence, improve your sleep, Three short tracks easy to fit into your busy schedule.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £14.99

  • Money - Increase Your Wealth Hypnosis Download

    Retrain your mind to attract more wealth to you, feel good about money, use your money wisely, create success in the best way for you, progress your career, create a positive relationship with money and wealth, make the correct investment choices, be confident with money, release financial stress or worries.Three short tracks easy to fit into your busy schedule.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £14.99

  • Get Out of Debt - Hypnosis Download

    This Get Out of Debt hypnosis download will help you to let go of debt worries and create new habits of behaviour to break free of debt long-term. The messages will instil thinking which helps you to tackle the problems head on. When you feel overloaded with debt issues it can be hard to see the way forward. These recordings will gently release the negative thinking from your subconscious mind replacing this with solutions to creatively get out of debt. By improving the way you think you will be surprised at how easy it is to get your money issues back on track. Three tracks covering various elements for a new debt recovery way of thinking.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £14.99

  • Release Everyday Stresses - 10 Minute Daily - Hypnosis Download

    This easy to listen to relaxation hypnosis download will release daily stress to ensure your week goes more smoothly. Sometimes we try to control everything which can create stress. Listen regularly to get into the flow of life. It will help you to accept change, create an easy going attitude, help you to enjoy the simple everyday things in life, relax you as you sleep well waking refreshed and organised each morning to make the most of your day.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • De-Stress your Life - 10 Minute Daily - Hypnosis Download

    This relaxation hypnosis download will allow you to release the stress in your life. When we are stressed we create habits of life being harder than it needs to be. The techniques will help off load your negative habits and patterns giving you a more optimistic outlook. By managing daily stresses you will be in a more positive frame of mind and you may be surprised at how good things start to happen more and more. You will find yourself embracing opportunities and appreciating the good in your life. An enjoyable relaxation to get life into balance.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Stop Worrying - 10 Minute Daily - Hypnosis Download

    This relaxation hypnosis download will help you to let go of daily worries and anxious feelings. It is easy to let your mind spiral into worrying thoughts but as you lay back and relax the messages will drift your worries into a distant memory. The techniques will help you to flow with life instead of worrying yourself into a stress. The new habits created will help you manage your life with an inner calm. An enjoyable relaxation to help you enjoy life more.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Let Go of Health Worries - 10 Minute Daily - Hypnosis Download

    This relaxation hypnosis download will help you to let go of general health worries. More and more people worry about health issues which can cause obsessive thinking and physical stress. This recording will eliminate unnecessary worrying allowing you to put things into perspective. The messages will help you cope with any health fears by letting them release from your subconscious mind. The recording has lots of positive health statements to help your mind and body work together to make and keep you well. Also useful for people dealing with an health issue or coping with an ill relative.  An enjoyable relaxation for everyone.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Create Sales Success - 10 Minute Daily - Hypnosis Download

    This hypnosis download is designed to boost your sales performance. The motivational messages will go into your subconscious to get you into your more positive sales zone.  The recording will gently release any negative thinking from your subconscious mind replacing this with solutions to create positive sales performance. Suitable for anyone wanting to sell anything. A quick ten minute track to listen to daily for a positive boost.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Time Management - 10 Minute Daily - Hypnosis Download

    This relaxation hypnosis download will help you to use your time efficiently so you achieve more in less time. When we feel overloaded with unrealistic deadlines or create stress by no being focussed we create habits of life being harder than it needs to be. The techniques will help off load your negative habits and patterns giving you a clear outlook of what you need to do and how best to achieve it. By improving the way you tackle tasks you will be surprised at how easy it is to keep on top of your daily, weekly and monthly goals. An enjoyable relaxation to help you be back in the driving seat of life.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Study Motivation & Exam Success - Hypnosis Download

    This study motivation and exam success hypnosis download will help students of all ages from teens to adults. Suitable for school, college, university and workplace study and exams. Topics covered include written and practical exams, essays, dissertations, research, practical tests and presentations. You will only make changes which you are relevant to you. The motivational messages create a focussed and disciplined mind, good memory recall, ability to memorise and retain information easily, follow a study and revision plan, release study and exam stress, feel comfortable in exam settings to attain best grades possible.  Whatever stage of studying you are at these easy to listen to recordings will enhance your abilities to bring the best out of yourself.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £14.99

  • Relaxation for Teens (age 13-18) - Hypnosis Download

    This hypnosis download will help pupils get the best out of themselves by letting go of worries and negative thinking which may be holding them back. The techniques used combine relaxation and motivation exercises to release daily stresses, creating calm ways of dealing with life and a new positive inner belief for success. Easy to listen to with engaging techniques to help with study, exams, socialising, activities, sport, confidence, education and family life.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Relaxation for Children (age 7-12) - Hypnosis Download

    This recording will help your child to let go of daily stresses and allow them to build a comfortable self-belief. In a changing world where extra pressures are all around, the visualisations exercises help them to cope better. The recording also creates a habit of making daily relaxation part of their routine. Most children secretly worry about something. The messages will help guide their mind into solution focussed thinking. They will learn to release negative habits and patterns to help get the best out of themselves.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

  • Onzlo's Relaxation for Kids (age 3-6) Positive Messages Download

    The adorable character, Onzlo, speaks positive messages to release worries and create happy feelings. Enter the magical garden where changes happen easily and where new self- belief comes true. Onzlo's calming words reassure, encourage and motivate young listeners into a balanced way of living and reacting to life. The download covers general everyday things relevant to this age group. In a changing world where extra pressures are all around the visualisations exercises will create a daily relaxation routine. Most children secretly worry about something the messages will help guide their mind into solution focussed thinking helping them to reach their true potential.

    Special Offer - Buy any 3 titles and get the cheapest one free!

    Starting at: £9.99

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