Good exam memory recall
Study focus
Study motivation
Stress release
Exam confidence

Hypnotherapy is the perfect way to release stress and create new positive study habits such as a good memory re call.

Teenagers and students are under increasing study and exam pressure. Often their true stress levels are disguised to the outside world as sadly ‘stress’ has already become a way of life for them. Hypnotherapy is a fully conscious deep relaxation during which time positive suggestions can be made in the subconscious.

It is common for pupils to latch on to their weaknesses rather than their talents and strengths Hypnotherapy can change this. Young people can easily be discouraged by negative criticism which can quickly become their new belief about themselves. Hypnosis helps let go of comparisons with other students and allow pupils focus on their work with enjoyment and success.

Hypnosis helps restore confidence and belief in ones self again.

”one session with ailsa really helped my studies & relax at my exam. I only reviewed my work twice and was able to recall the information accurately. It used to take me five times as long!” Mrs G Berkshire

Exam Stress - "Very comfortable and relaxing hypnotherapy session.  I try to make time each evening to listen to the relaxing CD and do the relaxation routine." M's B Berkshire 2007

For more information or to make an appointment call Ailsa Whitham on
01344-622185 / 07900-968775 or email me

To help with exam stress with hypnosis and hypnotherapy in Berkshire berks,