stressed
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3 solutions for coping with social anxiety
Solutions to help you cope with anxiety in social situations I think everybody at some point has felt slightly anxious or awkward going into a situation. Nowadays it's becoming more common with more people suffering from it. Three things I would say to help you: Change your state of mind. The feeling is in your body because your mind has... -
Hard work pays off to create success
Patience and hard work pays off to create success - how spring daffodils can help you to be more successful This morning I enjoyed seeing the daffodils which I planted last year in my forest garden. A friend had given me a sack of daffodils which to be honest I couldn't really be bothered to plant at the time as... -
Stressed Mum who wanted to get sober
Parents have never been under so much pressure with work and family stresses meaning turning to drinking alcohol for comfort after work is a common way to cope Karen, 45, a busy successful working Mum, reduced her alcohol drinking habits after listening to my hypnosis downloads for alcohol reduction. Read about how she became more confident, less stressed generally, drank less and banished sleepless...
