I Can help you lose weight by changing your eating habits and releasing cravings.
Hypnotherapy sessions restore balance to your relationship with food and they are tailored to suit an individuals requirements. Hypnotherapy does away with calorie counting by creating new eating patterns which suit the individual's body. So whether it's a few pounds you need to lose to make your clothes feel more comfortable, or, to drop a few dress sizes why not try Hypnotherapy and feel the difference for yourself.
Hypnotherapist Ailsa Whitham originally studied Food and Nutrition and had a career of 18 years as a Food Stylist and Recipe Writer. Ailsa says:"Hypnotherapy is very effective and I believe in it enough to devote my time to it. I have a passion for food. I believe food is one of life's great gifts. The secret is to have a good balanced relationship with food."
Food addiction?
"Always been addicted to chocolate but no interest in chocolate since the session, amazing. I have told everyone." Surrey
"Since the session I let go of chocolate cravings- one day some icecream were being handed out I was thinking oh don't give me the choclate one!" Surrey
"Dropped a dress size back to my normal size" Berks
"I automatically stopped eating sweets,pastries cakes and wheat products- over all have a healthier diet- would recommend to all that lack will power!" Miss A Bucks; September 2006
“Thank you so much for Saturday. There has been a huge shift in me. A lot of emotions are coming up. My heart seems to be wide open! My relationship with food has already changed and I see myself differently in the mirror. The self loathing has gone!! Incredible.” M’s M Wokingham
“My eating has changed already - my perception of food is different. Thanks.” M’s M Berkshire
“I do feel differently about food and it does not dominate my life as it once did. I am able to leave food on the plate and not feel guilty. I do eat more healthily”. Mrs H Berkshire
For more information or to make an appointment call Ailsa Whitham on
01344-622185 / 07900-968775 or email me
weight loss hypnotherapy in Berkshire, Ascot, Reading, Bracknell, Bucks, Weybridge, Virginia Water, Egham, Sunningdale, Windsor, Winkfield, Binfield, Surrey
