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£14.99
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• Drink to get drunk?
• Pressure from others to drink alcohol?
• Alcohol is affecting your relationships?
• Spending too much on alcohol?
• Embarrassed about the night before?
• Once you start drinking you don't stop?
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• Weight gain from over drinking?
• Drinking to drown your sorrows?
• Need alcohol to feel confident?
• Worried about your health?
• Bad behaviour?
• Bored/Lonely/ Depressed?
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Recommended by 'Best Magazine' and' Health Magazine'
I am confident you will enjoy this product. 30 day money back guarentee. One title per customer.
“I now feel in control of alcohol" read more
'Stop Binge drinking for Women' Alcohol reduction CD / MP3 Download by Ailsa Frank
These hypnotherapy recordings are tailored to help women release binge drinking. As more women are drinking excess alcohol I felt it was important to make a trustworthy product dedicated to women offering an affordable solution in the privacy of your own home. During these 'Stop Binge drinking for Women' hypnosis tracks I will talk you through a series of exercises designed to release the reasons why you drink excess, release stress, let go of unrealistic pressure whilst boosting good feelings and confidence by changing the habits in your mind.
Many women can relate to being in control of alcohol most of the time but can get out of control just in certain situations or at certain times of the week. Although I recommend my 'Take control of Alcohol' product to any one who has ever drunk alcohol I am now able to offer this 'Stop binge drinking for women' title which is more targetted for those struggling with binges of excess. Women are under increasing pressure with work, home lives, loneliness, financial pressure, juggling one hundred and one things, whilst coping with fluctuating cycle changes and looking fabulous. Alcohol can be a way of switching off, relaxing, blotting things out, getting a peaceful few moments where things don't seem so overwhelming or a way of celebrating to create a high. Whatever the reason you may have noticed that your drinking habits and binges have increased over time so these carefully crafted recordings will allow you to begin to break the bad habits and take your drinking back onto a safe level or let go altogether if you so wish.
Listen regularly, I recommend daily for several weeks to reprogram your mind as you have probably built up your binge drinking habits over many years.You can listen before a scoial event,a holiday, on the run up to Christmas. The important thing is to keep listening until you make the changes you want.
If you are not ready to press the 'play button' at bedtime then you are not ready to stop binge drinking. My recordings are deliberately short which makes them easy to fit them into your busy schedule.
How does the stop binge drinking hypnosis CD / hypnosis MP3/ hypnosis download work?
The messages in the recording will help you to get back to being your
true self by releasing the negative traits and behaviours you have taken
on over time. It is important to listen
to the hypnotherapy recordings for several weeks or months although
most people see positive changes within days. Listen regularly and keep
listening until you make all the changes you want to make. I recommmend listening at bedtime but find the time which
suits you best as long as you are lying down in a safe place.The quick pace of the recording allow themessages to go deep into the subconscious mind, you may not hear all the words as they by-pass your conscious mind.
No excuses for not listening!
You can alternate the tracks on different days or listen to them one after the other if you have more time.
Track 1 - 20 minutes
Track 2 - 11 minutes
Track 3 - 6 minutes (This quick track is great in the morning to start your day on a positive note)
If you fall asleep during the recordings your mind will still hear the
messages but try to listen to the tracks all the way through at some
point.
To buy the 'Stop Binge Drinking for women' CD or MP3 download priced £14.99 click here
Also recommended with this product 'Build Confidence and Self Esteem', 'Take Control of Alcohol' ,
'Money Increase Your Wealth' Recommended by 'Spirit and Desting Magazine'.
Why do women drink?
I hear from clients over and over again how they lacked confidence as a teenager alcohol became something they did to be one of the crowd and to have confidence at a party. Hiding behind a glass of alcohol brought out a confidence they would normally not have. Others commonly start drinking later when relationships go wrong or after they have children to escape from parent pressures.
Reasons for drinking excess alcohol:
Drink to get drunk
Confidence issues, want to have fun or be the fun one
Pressure from friends
Bad habit in your mind
Don't accept safe limits
Financial worries
Blot out problems
Emotional issues such as boredom, loneliness, comfort
Stress
Lack of support
Not having children
Having children
Miscarriage
Abortion
Broken relationships
Work or family pressures
Strained relationships
Remember you are not alone- there are many other people who want to curb their drinking, I have never met a client who is not delighted to reduce down alcohol. Once you begin to let go you realise you have more time to do the things you want to do.
Question: Why do I keep on drinking and not know when to stop?
Answer: Once you have drunk a couple of drinks all your good intentions and your rational thinking goes out of the window as you begin to feel tipsy or drunk, know your limit which is no more than 2 drinks at any one time.
Ask yourself: Would I drink this volume of liquid if I were sober?
These hypnotherapy recordings will safely help you to reduce down your alcohol intake, let go of daily stresses, feel better and restore healthy sleep patterns. Stored in your mind are your old drinking habits and patterns. .
Stop Binge Drinking for Women CD / MP3 DownloadTestimonials
To buy the 'Stop Binge Drinking for Women' CD or MP3 hypnosis download priced £14.99 click here
" I have no idea how it works but it does, saw changes within days, very good so far "
" My main fear of reducing down alcohol was to not have a good time but now I enjoy myself as much but just dom't have the embarressment of being out of control "
" I was tired of being the one who crashed out, friends thought it was funny but i found it embarressing now I trust my self more to stay in control as I start with a water, sip slower and drink less "
For an individual appointment with NHS registered and qualified hypnotherapist Ailsa Frank
call: 01344 622 185 or click here to be contacted
Backing track by Danny De Matos www.shushstudios.com
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Reduce alcohol safely, reduce down at a safe pace your body can cope with whilst emotionally adjusting to the changes. Arrange plans for the weekend such as going toa cafe, the cinema go swimming, break the habit of binge drinking by finding alcohol free places to visit and spend time. If you wish to stop binge drinking let go of unrealistic expectations allow the reduction of alcohol to happen at the safe pace for you. You may stop altogether within a matter of days but most people let go over several weeks, it is individual to each person. Hypnotherapy is affective to stop binge drinking behaviour, also reccomended is confidence building using hypnosis or dealing with emotions such as depression or down feelings, money problems, relationship issues, distrupted sleep recordings will help heal your mind and also assist you in letting go of binge drinking.
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