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My name is Ailsa Frank.  I am a qualified NHS registered hypnotherapist and member of the General Hypnotherapy Register, The Hypnotherapy Society and the National Guild of Hypnotists. I run a successsful clinic in Ascot for private clients and travel to businesses in Berkshire and the London area helping people make positive changes to get the most out of their lives. My work is very rewarding as I see people make incredible steps to take back control and achieve their goals.

Ailsa Frank"Thank you you have changed my life .  I wish I had met you years ago."  I hear this from clients time and time again.

I have helped hundreds of people release themselves from issues such as fears, phobias, low self esteem, alcohol and food cravings and smoking.  I originally studied Food and Nutrition and had a career of 18 years as a Food Stylist and recipe writer which I find invaluable when helping my weight loss clients.  I chose to train as a Hypnotherapist as I was amazed by it’s effectiveness. I like the follow up tools which I teach clients as it helps them to continue to help themselves in the future. Self hypnosis is one of the most powerful things I have come across helping people to create the life they really want – an important life tool. 

I also work with children and teenagers on issues such as anger, bullying, eating issues, stress, exam nerves, study improvement, audition confidence, school entry exams, nail biting and more which really sets them up with confidence.

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"I craved red wine now I don't really even think about it. Thank you"
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"I was drinking at least one bottle of wine per night, now I drink occassionally and never on my own" Mrs B Surrey Read More

"Relief not wanting to drink it feels a huge mountain has shifted. I feel like a different person" Surrey
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”I was addicted to coffee and I could feel the bad effects of it, after the session I had no interest in coffee I don’t miss it. I now drink herbal tea in moderation and enjoy it.” Mrs.L Bracknell
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"I automatically stopped eating sweets, pastries cakes and wheat products- over all have a healthier diet- would recommend to all that lack will power!" Miss A Bucks;
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“Thank you so much for Saturday. There has been a huge shift in me. A lot of emotions are coming up. My heart seems to be wide open! My relationship with food has already changed and I see myself differently in the mirror. The self loathing has gone!! Incredible.” M’s M Wokingham
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“My eating has changed already - my perception of food is different. Thanks.” M’s M Berkshire
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“I do feel differently about food and it does not dominate my life as it once did. I am able to leave food on the plate and not feel guilty. I do eat more healthily”. Mrs H Berkshire
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“Last night I slept so well, it’s the first time in years!” M’s G Berkshire
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“Just a quick message with a very belated thank you for a great hypnotherapy session and for sending me the bach flower remedies. I really do feel that both have done me the world of good - I feel quite different which is the idea a suppose! I really am feeling quite settled and contented and have no overwhelming fears in my mind. Many thanks” M’s W Surrey
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“Very good, felt fantastic after my sessions –ready to face anything. Sorry I have not been in touch but to be really honest, I have been feeling so much better since our sessions, I have been doing self hypnosis technique. Thank you very much for your help, you are a star!” M’s S.D High Wycombe Bucks
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“I found that the treatment helped me to put situations into a box and deal with them in order of importance.” M’s D Berkshire
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“Have been a much calmer parent.” M’s G berks
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“Very good. Improved awareness and response ability plus IMPROVED SALES FIGURES. I like the CD because it doesn’t take long to play, I use it once or twice a day to get good results. No hesitation in recommending your services.” Mr.C Buckinhamshire
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“Just wanted to drop you a line to say thanks for the session on Friday. I was a little sceptical at 1st but did find it helpful and know that as in everything in life you get out of it what you put in - so will do my homework.” Mr.S London
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“I always felt self conscious going to clubs, this weekend I danced and felt great. Thank you” M’s H Berkshire Read More

"Very worth while, if you want to give up smoking it works." Mrs B Berkshire
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M’s G. Berkshire:”one session with Ailsa really helped my studies & relax at my exam. I only reviewed my work twice and was able to recall the information accurately. It used to take me five times as long!”
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